Yoga
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Take 5 to settle in with me for this calming breathwork session. This is one you can repeat on a regular basis. Feel the power of the pranayama, or breath ...
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The ancient yogis discovered extraordinary powers that lie dormant within us, waiting to be awakened. Through a journey of deep meditation and ...
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Join Dr. Casey Meanas at Wanderlust Palmaïa in Playa del Carmen, MX — Dec 7-10, 2023. She’ll be sharing talks on metabolic health, joining live podcast ...